Wednesday, November 16, 2011

Knowing Your Vegetable Groups

Brassicas
cabbage, kale, broccoli, collards, cauliflower, Brussels sprouts

Leafy Greens
spinach, chard, lettuce

Legumes
peas, beans, limas

Nightshades
peppers, tomatoes, potatoes, eggplants

Root Vegetables
beets, carrots, turnips, parsnips, radishes, onions, garlic, leeks

Vine Crop
cucumbers, melons, squash

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